Yoga is the messenger of Integral Humanism

Human has an unbreakable relationship with nature. Society rests on the system of nature. Nature and humans complement each other. Human beings cannot be envisaged without nature. Nature is made up of two words – Q and Kriti. Q means nature (superior) and work means composition. The best creation of God means creation. There is a sense of creation from nature. Nature means the origin of which is the result of the world. To say that the entire universe has been composed by nature. Nature is of two types- natural nature and human nature. Five elements in natural nature- Earth, water, fire, air and sky. Human nature includes mind, intellect and ego. There is a very deep connection between nature and man. For humans, there is no good guru than nature. Earth is the mother form. Nature is a life form. Earth is the mother. Nature is nutritious. Nutrition of the earth is complete. Just as the life of animals in the mother of the mother flourishes or grows, then it becomes easy to develop life in the company of nature. Earth is the basic element of the development of animals. Human life is not possible without nature. Human or individual is a unit of society. A group of many persons is called society. Integral humanism is the integration of humanity. Humanity is a symbol of unity. Ekta reflects integrity. Yoga is a sign of the intuitive unity of India. Integration of body and soul gives rise to humanity. Yoga provides spiritual feeling to the body. Anubhuti with self is called philosophy. Integral Humanism is part of philosophy.
Pandit Deen Dayal Upadhyay was the father/proponent of Integral Humanism ideology. Integral Humanism is the guide of the Rashtriya Swayamsevak Sangh. Yoga develops belongingness. A familiarity removes loneliness. Appealing literally means intimacy. Affinity means friendship with your soul. Meaning to say- Man is never alone. When a man suffers from negative thoughts, he does not experience intimacy. Neither negativity gives rise to loneliness. Positivity gives rise to belongingness. Familiarity removes loneliness. By joining the crowd, we separate ourselves from ourselves. To join the gang, that is, to separate ourselves from ourselves. Separation is not a symptom of intimacy. Loneliness can never be overcome by separating yourself from yourself. Therefore, maintain your affinity. So that there is no experience of loneliness in life. No person is alone on this earth. Every person is surrounded by physical physical resources and cover around. If seen, the person is not alone physically. Therefore, we can say that any person is neither spiritually alone nor physically. Yoga develops immunity. Yoga ends the disease. Unqualified is one that is unbalanced. The imbalance is a sign of laziness. A lazy person is unbalanced. Unqualified person is unsuitable for any task.

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Yoga balances the person by removing laziness and pramad. Balance is a sign of diligence. A qualified person is suitable for any task. Yoga makes a person worthy. The word Charaiveti is mentioned in the Aitareya Brahmin text of the Rigveda. Charaiveti means to keep walking, not to stop. Life is the name of moving forward in every situation and situation. Just as purity remains in the flowing water, similarly there is hard work in a person walking continuously. Disqualification is based on the principle of stagnation. The unqualified person is similar to stagnant water while a qualified person is similar to flowing water. Yoga maintains inner peace or peace of mind, which is the ultimate goal of human life. Yoga develops peace, harmony and decency. Yoga paves the path of self -sufficiency. Self -reliance is based on the hypothesis of Ramrajya. In Hindu culture, the ideal governance made by Rama is famous as Ramrajya.
International Yoga Day is celebrated every year on 21 June. The year 2025 is the 11th International Yoga Day. The 11th International Yoga Day is the theme/episode- an Earth is a health. That is, all human beings settled on earth should be healthy and their body should be healthy. Yoga has a close relationship with health. Yoga communicates new energy in the body. These new energy creates new cells in our body. Yoga is the work of renovation of the body. Yoga expands unity humanism. Therefore, yoga, Vasudhaiva Kutumbakam (the whole world is a family), flourishes the philosophy. The whole world will be healthy with yoga. Only a healthy world will strengthen the economic condition of the world. Therefore, it will not be an exaggeration in saying that the health of the whole world is the basis of global wealth. A healthy brain resides in a healthy body. Healthy brain stays away from habits like intoxication. Healthy brain is the backbone of healthy society. Humanity is born in a healthy brain. The ideology of Integral Humanism teaches the whole world the lesson of humanity. If the humanity of the whole world stands on one platform together, then the world will become heaven. Israel- Iran and Russia- Ukraine war is the result of unhealthy ideology. Humanity does not teach to war. Humanity teaches to love humans. Integral humanism is a healthy ideology. Therefore, we can say that yoga is the messenger of Integral Humanism.
– Dr. Shankar Suvan Singh
Educationist and Senior Columnist
Associate Professor
Food Science and Technology
Sam Higginbottum University of Agriculture Technology and Sciences
Prayagraj (Uttar Pradesh)

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